whatcha think?

[supamain34]

Whats happenin... heres a tid bit of my thoughts...you can take it in then spit something out as far as your thoughts.

About me: Im currently training for powerlifting. Thats my sole purpose of training. Of course health and that good stuff but my goals are to end up in worlds. Ive been training hard for a solid 6 years.

Stats:
5.9" 255lbs
21yrs old
bf: no clue..16%???
bench:355
squat:610
deadlift: 410 .. this one needs my work. plus im all raw but gettin gear

First off let me say that I wrestled for 4 years and thats when I was really able to find out what my body is capable of. My football weight was 220 and I wrestled 189. A simple 6 week crash diet would get me to my 188 I need to be at. Crazy I know. Thats when I was at 220lbs yet only about 7% bf. Any way, I was 240 when i took a 4 week cycle of M1T. Gained 17lbs and then im maintain right now at 255. I can gain weight easy and hold it and goes the same with losing weight. a crash diet and cardio im set. I know what your saying why crash diet. heres the deal. I need to be 220 again for my weight class. my first meet is gunna be april. But that eet is just to get my weenie wet and use to the atmosphere. Im not expecting great lifts but we will see. I can crash diet to 220lbs over 6 weeks but build all my strength back in like 2 or 3 weeks without gaining more than 3-5lbs. dont ask how but my body is nuts. so here i go with my "crash diet" ...

Protien shake - 138g (46g x 3 scoops )

salad - no dressing

protein shake - 138g

tuna can

protein shake - 138g

salad - no dressing

protein shake - 138g

ok so now im assuming your probably think wtf. thats the dumbest thing ive ever seen. ya its cool..gotcha. it works best for me but heres the thing. i wanna get to 220 fast but then ima slowly work into 242lb class. Thats when i get into my supplementing and whatnot though. now ive been reading and actually had a buddy do something similar to what ima hit you with and it worked good. Im looking to do 150mg EOD of test prop for 6 weeks. he did this in his attempt to lose some weight but maintain strength while crashing. he went from 297lbs to 274lbs. He did lose a little strength but he got it right back when he had a big meal! lol.. it was actually like 10lbs on his bench and squat. you can lose that on an off day anyway. so heres the cycle (if you wanna call it that)....

weeks 1-6 150mgs Test Prop EOD

PCT: will be done but would like to hear some pointers on this. read several options. everyone has an opinion and i want it.

This isnt your typical post. Crash diet..gear..lose tons of weight. Reason for the prop is I have some and feel it would be a good use. Better than spending money on another oral when I already have a little something. Like i said before my goal is just to maintain my strength to a degree while hitting this diet. Remeber I do understand that there are way better ways to go about this but its something that works for my body.

I appreciate everything yall have to say. im 100% open minded to all opinions. After this cycle when ive rebounded is when im officially jumping to the darkside with cycles of gear getting better and diet so on and so on.

[MMArmour]

Although we never typically recommend an orals only cycle, most orals were designed with one purpose; To prevent muscle wasting while in a state were there is no activity or much eating. In your case...id actually look into an oral cycle with a modest dose. no more than 1 compound. But your case is kind of a strange one. Bump for more opinion/ideas

[FireGuy]

My opinion is you should change your screen name if that's your true email address.

[supamain34]

oh i didnt even catch that fireguy..ima work that kink out.

MMArmour... ive done previous oral cycles. i do understand they are bad so i havent done them very much. however im not against doing one.

[supamain34]

ok for real hardly any response? i posted a good informative post for my first ever and i get hardly any response? this is rediculous. first i wanna thank the 2 people who did at least say one thing and second...yall couldnt say give me more info blah blah blah so you just dont give me anything? like i said i know that there are better ways to go about it but this is my way and i know my body adjusts good to it. all i asked for was the opinions yall have of what to do. im not a noob that is gunna say none of you dont know what your talking about. if i got 15 different options id research every single one. from all the flamming i read this is what yall have been lookin for!

[MMArmour]

We dont go around looking for people to flame. Your situation is a pretty unique one and is one ive never even thought of putting a solution to before now. I wouldnt be suprised if many people are confused on it too.

bump so he stops crying.

[supamain34]

i just love how all of you guys act like you know everything about everything then i hit you all with this and no one has hardly shit to say. its cool dont worry about it. i understand its a different matter. thought yall might actually appreciate the challenge. maybe feel tested

[seriousmass]

i just love how all of you guys act like you know everything about everything then i hit you all with this and no one has hardly shit to say. its cool dont worry about it. i understand its a different matter. thought yall might actually appreciate the challenge. maybe feel tested

Summarize your first post. I don't want to read it all, there's way to much useless information.

And stop acting like a princess. You sound like such a *****.

[Mammon]

sounds like the only info you are really looking for is pct..
you seem to think you have the diet all figured out

[seriousmass]

ok for real hardly any response? i posted a good informative post for my first ever and i get hardly any response? this is rediculous. first i wanna thank the 2 people who did at least say one thing and second...yall couldnt say give me more info blah blah blah so you just dont give me anything? like i said i know that there are better ways to go about it but this is my way and i know my body adjusts good to it. all i asked for was the opinions yall have of what to do. im not a noob that is gunna say none of you dont know what your talking about. if i got 15 different options id research every single one. from all the flamming i read this is what yall have been lookin for!

lol I can't believe all this sh*t-talking you're doing? why are you even asking for advice if you're going to talk in that tone. ridiculous..

Here's my opinion

1.) your diet is so poor that you're going to actually eat away at your muscles from starving yourself. (but whatever, I really couldn't care less, since you seem to have it completely figured out)

2.) I think that doing Test - P for 6 weeks @ 150mg / EOD is fine. That's not a high dose or anything

3.) PCT.. read yourself, I'm not going to spoon feed you:

Pheendo's PCT
http://forums.steroid.com/showthread.php?t=94626

[MMArmour]

HAHAH GET UM!!! this thread is bullshit and should be closed. This kid just wants to talk about how he knows so much more than everyone. Which he doesnt. Have fun with your crash diet.