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Thread: Please advise me on my second cycle

  1. #1

    Please advise me on my second cycle

    Could you please advise me on the following 12 week cycle?

    Week 1 – 12 Deca (200 mg a week)
    Week 1 – 6 Winstrol (166 mg a week in 5 mg pills)
    Week 7- 12 Sustanon (250 mg a week)

    During the whole cycle I would like to use Arimidex.

    Stats: Age 25, Height 184 cm (6 feet), Weight: 85 kg (13.4 stone), b/f: 15%

    It is my second cycle. The first one was low dose Dbol only. I know that it was stupid cycle but it was as learning experience.

    Could you please give me your thoughts on this cycle and advise me on the Arimidex dose?

    Thank you.

  2. #2
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    Your second cycle is just as bad. Sustanon should be shot eod and should start from week 1, what will your pct look like for this cycle??

  3. #3
    So do you recomend to use sustanon for whole cycle and not to do winstrol at all?

    For PCT I plan nolva. Could you advise me when should I start using nolva, for how long and what dose?

  4. #4
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    you need to use a test during the whole cycle not to mention deca is suppressive id like to see how you feel if you ran the cycle as is


    nolva is not enough you need an ai also

  5. #5
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    test should be the base of every cycle.

    and your pct is weak, read this,

    http://forums.steroid.com/showthread.php?t=349581

  6. #6
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    cycle is awful, do some research

  7. #7
    Quote Originally Posted by boxer1 View Post
    cycle is awful, do some research
    How should I change it? What do you recomend?

    Is this one OK:

    week 1 - 12 Sustanon
    Week 1 - 12 Deca
    Week 7 - 12 Winstrol

    Arimidex during whole cycle and after 12th week four weeks Clomid and Nolvadex

  8. #8
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    *sigh*

    your body fat is too high. id cut more then cycle.

    your doses are too low

    you dont need winny. thats too many compounds for a 2nd cycle. (actually your first real cycle, cuz d-bol only dont do jack)

    id stick with a basic 500mg a week test cycle.

    if you really wanna run more then throw in deca

    Sust - 500mg a week
    deca - 400mg a week

    Stop the deca 2 weeks before you stop the Sust

    and yes, your PCT sucks. read more on PCT's

    But seriously. Id only stick with the SUST only cycle. Youll like it and get good gains.

  9. #9
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    Quote Originally Posted by JayJay001 View Post
    How should I change it? What do you recomend?

    Is this one OK:

    week 1 - 12 Sustanon
    Week 1 - 12 Deca
    Week 7 - 12 Winstrol

    Arimidex during whole cycle and after 12th week four weeks Clomid and Nolvadex
    no winny
    you dont need arimidex during the cycle. unless your prone to gyno but you dont know that cuz you havent done a real cycle before.
    keep the a-dex on hand during cycle in case you need it. but you dont need to run it all cycle.

    and you have to wait about 3 weeks after your last shot of Sust to start PCT. you dont start PCT right after your done with cycle

    you need to do way more research before you cycle bro

  10. #10
    Quote Originally Posted by dukkitdalaw View Post
    no winny
    you dont need arimidex during the cycle. unless your prone to gyno but you dont know that cuz you havent done a real cycle before.
    keep the a-dex on hand during cycle in case you need it. but you dont need to run it all cycle.

    and you have to wait about 3 weeks after your last shot of Sust to start PCT. you dont start PCT right after your done with cycle

    you need to do way more research before you cycle bro
    Thank you for that reply. I will start PCT 18 days after the last shot of Sustanon (as I read that 18 days is its active life)

    I read many articles about PCT and some of them recommend nolva some of them Clomix and some of them recommend to take them together. What PCT strategy do you recomend me?

    About vinny... Are you sure that I should not use it in the end of my cycle. Would it not make the cycle better? My friend who used to compete in bodybuilding recommend me to take it....however I would like to get views from different angels in order to make good decision.

  11. #11
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    you dont need the winny yet. your body fat is too high to really even notice any results from the winny. the test and or deca will work just fine.

    i recommend a nolva/clomid/arimidex PCT

    nolva week 1-2 = 40mg a day
    nolva week 3-4 = 20mg a day

    clomid week 1-2 = 100mg a day
    clomid week 3-4 = 50mg a day

    arimidex = same dose throughout

  12. #12
    Quote Originally Posted by dukkitdalaw View Post
    you dont need the winny yet. your body fat is too high to really even notice any results from the winny. the test and or deca will work just fine.

    i recommend a nolva/clomid/arimidex PCT

    nolva week 1-2 = 40mg a day
    nolva week 3-4 = 20mg a day

    clomid week 1-2 = 100mg a day
    clomid week 3-4 = 50mg a day

    arimidex = same dose throughout
    Do you mean arimidex throughout the cycle or PCT?

  13. #13
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    Quote Originally Posted by JayJay001 View Post
    Do you mean arimidex throughout the cycle or PCT?
    sorry. PCT. i forget what doses arimidex comes in. i think its 25mg? or 2.5 mg?
    so i would check on that before you do it. i use it but i cant recall off the top of my head what dose it comes in and what i use

  14. #14
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    yea, what most people seem to be saying...bump the sust to 500mg/wk, deca to 400mg/wk. maybe kick start it, wks 1-4 with 40/50 mg dbol ED. save the winny for next time. PCT above (post #11) is good, maybe even run it for 3 weeks. (nolva 40/20/20, clomid 100/50/50).

    adex is good throughout cycle, as it keeps down bloat, even if youre not prone to gyno. try .5mg EOD, if you see gyno, 1mg EOD-i find these are good dosages for me
    Last edited by dan_e666; 03-19-2009 at 09:11 AM.

  15. #15
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    I would up the winstrol dosage if you are going to run it. more like 50mg ed

    For PCT, get clomid also.

  16. #16
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    maybe swap deca for EQ (also at 400mg/wk). i find, as do most but not everyone, it boost your appetite-so you eat loads. its a good way of learning how much you have to eat on a cycle to get the most out of it. get the calories and carbs in, and at least a g of protein for every lb of body weight ED.

  17. #17
    Thank you all for very good replies!!!!!!

  18. #18
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    since your first cycle was dbol only..which isnt really a cycle...why dont you just do test e @ 500mg ew to start off with? add dbol for a kickstart if you want

  19. #19
    Quote Originally Posted by laduem88 View Post
    since your first cycle was dbol only..which isnt really a cycle...why dont you just do test e @ 500mg ew to start off with? add dbol for a kickstart if you want
    test e @ 500? My friend advised me that this amount is very big for me and that I should start at 250 mg a week of sustanon. He also recomended deca @ 200 mg a week due to its relatively small side effect and very good results while combined with test (sustanon). I want to get prepared for summer the best as I can and ASAP as I can...

    What do you think on the following revised cycle (based on more research):

    week 1-10 deca @ 200 mg a week
    week 1 - 12 sustanon @250 mg a week
    week 7 - 12 winstrol @ 210 mg a week

    During whole cycle Arimidex @ 0.5 mg a day

    18 days after sus shot PCT:
    week 1-2 Nolva @ 40 mg a day
    week 3-4 Nolva @ 20 mg a day

    week 1-2 Clomid @ 100 mg a day
    week 3-4 Clomid @50 mg a day

  20. #20
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    dude....test e or c or sust at 500mg/wk. run the deca for 12 weeks too, at 400mg/wk. drop the winny...as laduem said, your first cycle wasnt a proper cycle. pct looks ok.

  21. #21
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    Quote Originally Posted by dan_e666 View Post
    run the deca for 12 weeks too, at 400mg/wk.
    wrong.

    discontinue the deca 2 weeks before you will stop the test.

  22. #22
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    really? ok, fair play

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