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Thread: My workout/diet log

  1. #1
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    My workout/diet log

    Workout regimen
    Last edited by eatrainrest; 12-21-2024 at 07:10 AM.

  2. #2
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    A picture paints a 1000 words. You should document with photos next time.

  3. #3
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    Quote Originally Posted by FireGuy1 View Post
    A picture paints a 1000 words. You should document with photos next time.
    YEA I KNOW, LOL i did everything but the picture..im going to follow up with once im done cutting to bulking for the next documentation, ill probly stop cutting around september than start to slpowly increase cals to get some size back on.

  4. #4
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    you got some great results there eat.
    keep up the good work .

    and thanks for your help on the board and helping me as well with my diet.

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  6. #6
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    ^^^ i'm dissapionted JBM
    i expected pic from you. lol

  7. #7
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    Quote Originally Posted by tommyZX6R View Post
    ^^^ i'm dissapionted JBM
    i expected pic from you. lol


    Sorry! eatrainrest... Just adding Spice on your thread...

  8. #8
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    i take it back you DEFIANTLY didn't disappoint

  9. #9
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    hha thanks guys.. next time will be pics i wont dissapoint!

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