
Originally Posted by
bjpennnn
k this is what i am going to tell you. you need to take 14 days off from your surgery becuase the stitches or whatever they use do not dissolve till 14 days you do no want to risk tearing anything. I personally was able to hit everything almost 100% on day 14 my friend had it done and needed 6 weeks. It just depends on how you feel. plus if your pushing it wile our healing like lifting things or whatever you may make it more soar and take longer to heal. you can def do cardio after about 7 days or so.