GYNO SURGERY...for those who have had it

[bjpennnn]

k this is what i am going to tell you. you need to take 14 days off from your surgery becuase the stitches or whatever they use do not dissolve till 14 days you do no want to risk tearing anything. I personally was able to hit everything almost 100% on day 14 my friend had it done and needed 6 weeks. It just depends on how you feel. plus if your pushing it wile our healing like lifting things or whatever you may make it more soar and take longer to heal. you can def do cardio after about 7 days or so.

[ganu]

k this is what i am going to tell you. you need to take 14 days off from your surgery becuase the stitches or whatever they use do not dissolve till 14 days you do no want to risk tearing anything. I personally was able to hit everything almost 100% on day 14 my friend had it done and needed 6 weeks. It just depends on how you feel. plus if your pushing it wile our healing like lifting things or whatever you may make it more soar and take longer to heal. you can def do cardio after about 7 days or so.

depending on your blood type the doc or the book"eat right for your type" can tell you about certain vitamins and supplements that heal you in no time..that book is a boon trust me..i got my 3 year long sinus cleared only by altering my food suggested in that book