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Thread: For all you Yanks - this is how to train lol

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    For all you Yanks - this is how to train lol

    Anytime you Yanks want showing how to train, come to England just like your boy Chris Comier did ( all abit of fun dont take personally)

    http://www.youtube.com/watch?v=45I-cZtsgno

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    ****ing sweet......you know though....he ain't gonna be showing the boyz from texas up like that Branch and Ronnie can hang with him anyday

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    bad ass!

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    Quote Originally Posted by RuhlFreak55 View Post
    ****ing sweet......you know though....he ain't gonna be showing the boyz from texas up like that Branch and Ronnie can hang with him anyday
    Do you really think so? I dont

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    Quote Originally Posted by marcus300 View Post
    Do you really think so? I dont
    since i've trained in metroflex with both of them....HELL YES

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    Quote Originally Posted by RuhlFreak55 View Post
    since i've trained in metroflex with both of them....HELL YES
    until you been over here with DY I doubt you can say that, yanks keep coming over to Temple Gym and they all end up on the floor!

    It would be interesting though to see Ronnie and Yates train.

    How come you have trained with RC and BW?

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    Quote Originally Posted by marcus300 View Post
    until you been over here with DY I doubt you can say that, yanks keep coming over to Temple Gym and they all end up on the floor!

    It would be interesting though to see Ronnie and Yates train.

    How come you have trained with RC and BW?
    i knew that was gonna be misinterpreted....i just meant with as in they've been in the gym at the same time as me when i've trained there. Branch is much more insane than ronnie these days

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    Quote Originally Posted by RuhlFreak55 View Post
    i knew that was gonna be misinterpreted....i just meant with as in they've been in the gym at the same time as me when i've trained there. Branch is much more insane than ronnie these days
    Aww right, i was just about to ask for pics with you and ronnie training lol..

    yeh RC is intense but yates is on a different level lol.

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    yates is the end all for intensity while training..
    this guy is the monster of all monsters....

    who was his trainer back in the day that would just scream at him?

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    Yates laying down the ownage

    Great Vid Marcus!
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    Every(intelligent)thing works (once aptly and consistently applied)
    It really is that simple.
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    As marcus knows,this intensity with high dose short cycles (back in the day) was REAL synergy for yates....Can you imagine....

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    hey does comier have a small white wife? pretty sure i saw that guy on the beach in ohau, hawaii a month or so ago
    Last edited by chuckt12345; 10-13-2009 at 01:18 PM.

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    The part that I love is that all these people say things like "oh you must be on roids to get that big", but they never trained a day in there life to where they puke at the gym. It is like they over look the fact that we are the hardest working Mfers in the gym at any given time. Woof mfer Woof!

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    Did I miss something??????

    I saw Dorian only do a few reps on a set, no shit else!

    Did I just not see it right?

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    dorian is the f*ckin man, but i have to agree with ruhl that ronnie and branch could keep up with him

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    Quote Originally Posted by PC650 View Post
    dorian is the f*ckin man, but i have to agree with ruhl that ronnie and branch could keep up with him
    light weight mutha****a!!

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    If I had to train in a cramped ass gym like that I would puke too.
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

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    Always.....liked dorian

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    Dorian Yates, England's finest, never seen anybody train like him

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    Yup when you want to puke you know you had a good workout. I have only been to that point a couple time.

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    He swore in front of a girl!!! Fvcken foul mouthed cvnt.

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    Very cool video. Always liked Cormier and I liked the banter between Yates and Cormier "Hey man, you're making the place look untidy"

    Great stuff!
    Last edited by Flagg; 10-14-2009 at 07:18 AM.

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    That's what I'm talking about!!! These are the kind of videos I like to see and frequent these boards to get motivated. YEAH!!!!

    Time to go pound some iron till I puke!!!

    Get tired sometimes of coming in here and reading about girl problems, gay threads, and philosophical/political debates.... Something for the big boys to get motivated on a weightlifting forum!!
    Last edited by rockinred; 10-14-2009 at 07:34 AM.

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    Quote Originally Posted by rockinred View Post
    That's what I'm talking about!!! These are the kind of videos I like to see and frequent these boards to get motivated. YEAH!!!!

    Time to go pound some iron till I puke!!!

    Get tired sometimes of coming in here and reading about girl problems, gay threads, and philosophical/political debates.... Something for the big boys to get motivated on a weightlifting forum!!
    Agreed. Keep this kind of shit coming!

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    yeah! Best thread of the day, I'm going to train.

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    Quote Originally Posted by rockinred View Post
    That's what I'm talking about!!! These are the kind of videos I like to see and frequent these boards to get motivated. YEAH!!!!

    Time to go pound some iron till I puke!!!

    Get tired sometimes of coming in here and reading about girl problems, gay threads, and philosophical/political debates.... Something for the big boys to get motivated on a weightlifting forum!!
    To right!!! great motivation

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    bro is insane. killer training...

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    i don't get it....wtf do you people train like? i mean yea the barf goes above and beyond....but if you don't bring that shit to the table wtf is the point in going to the gym???? I bring the house down every time i train....go ****ing insane or go home

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    Quote Originally Posted by RuhlFreak55 View Post
    i don't get it....wtf do you people train like? i mean yea the barf goes above and beyond....but if you don't bring that shit to the table wtf is the point in going to the gym???? I bring the house down every time i train....go ****ing insane or go home
    Thats because your a bad ass mofo Ruhl!!!
    “If you can't explain it to a second grader, you probably don't understand it yourself.” Albert Einstein

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    when i push 300lbs on the hack squat.. i make sum fukin weird noises..
    most of the time tho just hard breathing. but fuk.. that hack squat.. i feel like i could shit myself hhahahah

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    Quote Originally Posted by diamond View Post
    when i push 300lbs on the hack squat.. i make sum fukin weird noises..
    most of the time tho just hard breathing. but fuk.. that hack squat.. i feel like i could shit myself hhahahah
    butt plug????

    ask ruhl

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    I saw this online so it must be true...that the reason brit's call us yanks is because of the overwhelming obsession with WANTING to YANK us off.

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    been through this...never truly shit myself lifting....although...when you get crazy enough....shit CAN happen....you just HAVE to remember to go BEFORE your psychotic heavy deadlifts and squats

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    Adult diapers. Invest in them.

    As for Yates, after watching how hard he trains in Blood and Guts i was scared

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    I feel like a big ***** after watching that. I need to kick it up a few notches.
    p u s s y

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    http://www.youtube.com/watch?v=x6OGMjwKEgM&NR=1

    Its been posted but by far one of my favorites. Makes me want to destroy the weights.

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