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Thread: Time to share my cycle experience

  1. #1

    Time to share my cycle experience

    I will post up pics at 4 weeks, 8 weeks and then at the end of cycle.

    Im going to use this to log my workouts so you can all see the progress.

    My current stats are 6' 210lbs I was 205lbs. Im on day 12 of my cycle
    Cycle is Test E 500mg a week and thats it, arimidex is on its way
    PCT is nolva and clomid

    Today was back day
    DB BORs
    60*10
    65*10
    70*10
    75*10
    T-bar rows
    70*10
    75*10
    80*10
    90*8
    Pull ups (yes my weak point, I used to do lat pulldowns but decided to change)
    40lb assist x 10
    55lb assist x 10
    55lb assist x 7
    40lb assist x 6
    Seated Cable rows
    120*10
    140*10
    160*10
    180*7

    If anyone wants to give their opinion or some advice on if I should ditch an exercise for another please let me know. But also please stat why so I know if I change up why Im doing it and not just because someone said so.

  2. #2
    Join Date
    Feb 2009
    Posts
    1,100
    I am on day 6 and I have gained 2lbs......3rd Pin in 2 days....Can't wait!!!!! I am looking forward to pinning now!!!!!

  3. #3
    Quote Originally Posted by Okinawa_Power View Post
    I am on day 6 and I have gained 2lbs......3rd Pin in 2 days....Can't wait!!!!! I am looking forward to pinning now!!!!!
    Sweet, you doing a log too? I look forward to pinning also. tonight is my 5th one

  4. #4
    Join Date
    Mar 2010
    Location
    Yay area, Cali
    Posts
    408
    Awesome I will be following this since I will be running the same thing in a few weeks so I will be interested to see how this works for you.

  5. #5
    Quote Originally Posted by DaBullet View Post
    Awesome I will be following this since I will be running the same thing in a few weeks so I will be interested to see how this works for you.
    Where in the bay area are you? Im in modesto

    Stay tuned, tonight is chest and Im feeling great. But my lats are KILLING me from tuesdays workout

  6. #6
    Everything I post is after warm up sets

    Flat Bench
    185*8
    205*8
    225*9
    DB Incline press
    65*10
    75*10
    85*10
    100*9
    Dips
    BW*10
    +10*10
    +25*10
    BW*10
    Machined flies (I know alot are against these but damn I grow off these)
    160*10
    175*10
    190*10
    205*10
    220*5
    235*5
    250*5

    Day 14 of the gear, I know alot of you say 4-5 weeks, but come on I havent hit numbers like that since I peaked on Havoc. Still was barely able to do 90lb DBs x5 for incline. My previous best is 225x12 at the end of my havoc cycle and 300lb 1 rep max

    I see myself destroying some old PRs, I cant wait for weeks 6-12

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