I will post up pics at 4 weeks, 8 weeks and then at the end of cycle.
Im going to use this to log my workouts so you can all see the progress.
My current stats are 6' 210lbs I was 205lbs. Im on day 12 of my cycle
Cycle is Test E 500mg a week and thats it, arimidex is on its way
PCT is nolva and clomid
Today was back day
DB BORs
60*10
65*10
70*10
75*10
T-bar rows
70*10
75*10
80*10
90*8
Pull ups (yes my weak point, I used to do lat pulldowns but decided to change)
40lb assist x 10
55lb assist x 10
55lb assist x 7
40lb assist x 6
Seated Cable rows
120*10
140*10
160*10
180*7
If anyone wants to give their opinion or some advice on if I should ditch an exercise for another please let me know. But also please stat why so I know if I change up why Im doing it and not just because someone said so.