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Thread: Time to share my cycle experience

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  1. #1
    Join Date
    Mar 2010
    Location
    Yay area, Cali
    Posts
    408
    Awesome I will be following this since I will be running the same thing in a few weeks so I will be interested to see how this works for you.

  2. #2
    Quote Originally Posted by DaBullet View Post
    Awesome I will be following this since I will be running the same thing in a few weeks so I will be interested to see how this works for you.
    Where in the bay area are you? Im in modesto

    Stay tuned, tonight is chest and Im feeling great. But my lats are KILLING me from tuesdays workout

  3. #3
    Everything I post is after warm up sets

    Flat Bench
    185*8
    205*8
    225*9
    DB Incline press
    65*10
    75*10
    85*10
    100*9
    Dips
    BW*10
    +10*10
    +25*10
    BW*10
    Machined flies (I know alot are against these but damn I grow off these)
    160*10
    175*10
    190*10
    205*10
    220*5
    235*5
    250*5

    Day 14 of the gear, I know alot of you say 4-5 weeks, but come on I havent hit numbers like that since I peaked on Havoc. Still was barely able to do 90lb DBs x5 for incline. My previous best is 225x12 at the end of my havoc cycle and 300lb 1 rep max

    I see myself destroying some old PRs, I cant wait for weeks 6-12

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