I would like to get some experienced opinions on clenbuteral specifically how to run it. I have heard people say benadryl will allow you to keep running clen while some people say it doesn't work you need ketofin and some other people say 2wks on 2wks off?

I am running clen and getting great results actually I could never run the stuff before cause of the muscle cramps but this time I'm OK for whatever reason. I am just curious how you guys have had success with this.


I was thinking about doing 2wks on ramping up to 100mcg then take 1 wk off and running benadryl at bedtime the whole wk then starting over would that do the trick? Or would it be better to just stay off for two wks?