I've been a long time lurker(since 2008) and had only posted a couple times on my previous username(which I couldnt get access to because I cant remember the password to that email account)..
I'm currently 20 yrs old, 260lbs, been lifting on and off for 3 years. I'm 6'0.5 and what I believe is around 20-25% body fat. My arms measure at 18 inches, I bench 225x14 on flat, 225x7 on incline. I deadlift 5 plates and can curl 55lb db with very strict form for 8 reps. I can squat 3 plates for 8 reps. I want to lean out to 12-15% body fat by june without going below 225lbs. I have a few questions.
Being that my goal is 12-15% body fat, I don't really need a perfectly dialed in diet, do I? I am a broke college student with a lot of debt. I have a friend whos dad owns a deli, I can get pounds and pounds of turkey breast for over 50% off. Can three of my daily 6 meals consist of turkey breast deli meat? 50g of protein 3x a day with 2 slices of ezekiel bread each time? One of the other 3 meals would be 10 raw eggs(3 whole 7 white) drank in the morning( i cant get myself to eat breakfast no matter how hard I try, so this is the best I can do) along with oatmeal(i also drink this with either water or milk). The final 2 meals would be a plate of pasta or rice with 60g worth of meat protein(steak/fish usually). In addition to this I have protein powders and weight gainers.
So what would you guys advise me to do? I don't want to cut, more like relatively clean bulk. I want to be lean, but still be a monster. I'm bigger than everyone I personally know, and I like it that way.
SO TLDR, Weight @ 260lbs, 20-25% body fat, how much cardio should I do and what kind of diet should I construct with the foods available to me?
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