Wondering if cardio during a bulking stage is beneficial or detrimental to muscle & strength gains... I've herd both opinions, but not sure what is true.
Thanks for your time
Associate Member
Wondering if cardio during a bulking stage is beneficial or detrimental to muscle & strength gains... I've herd both opinions, but not sure what is true.
Thanks for your time
Vitamin Enhanced Sociopathic Post Whore
Beneficial.
It will help keep fat gain to a minimum during high calorie intake.
It will also help keep your hunger up and thats great when trying to eat a ton in order to bulk hard.
Ive never suffered strength gains. Actually at my strongest I was doing cardio everyday PWO. And at my heaviest and leanest.. I was also doing cardio PWO
Banned
Agree w/Dukkit...I've always done cardio and it hasn't hurt me at all.
Anabolic Member
Definatly Benificial! Cardio is always recommended Regaurdless of cutting or bulking...
Associate Member
Thanks guys; appriciate the advice.
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