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Thread: pect dont seem to grow as much as the rest of mt body

  1. 03-16-2012, 05:17 AM #1
    gear up
    gear up is offline New Member
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    pect dont seem to grow as much as the rest of mt body

    any suggestions ?
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  2. 03-16-2012, 06:17 AM #2
    bob87's Avatar
    bob87
    bob87 is offline Member
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    what does your chest routine look like?
    Exercises Sets Reps
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  3. 03-16-2012, 09:35 PM #3
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    cherrydrpepper
    cherrydrpepper is offline Knowledgeable Member
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    Business as usual yeah?
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    Pause and contract during the exercise followed by really slow negatives. Stop lifting by numbers start lifting by feel.
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