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Thread: Push vs Pull exercises

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  1. #1
    Join Date
    Nov 2011
    Location
    Planet Earth
    Posts
    180
    This sounds straight full blown retard, bare with me. Not sure how to word this, basically you guys know the neurological connection between your muscle and the brain and how you can feel the muscle working? Well I've always been able to feel the muscle being worked more on all push exercises I.e squats, bench, tricep work, shoulder presses. All my push muscles are way more developed than the pull, my bi's and lats are lacking in comparison and it's not the work out I just can't "feel" the muscle working as well.

    Any tips on how to fix the ability to "feel" the muscle working?

    Posting a pic so you can see bi vs tri difference and I know your tris are suppose to be bigger but bis suck

    Click image for larger version. 

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    Last edited by pikenat; 03-02-2012 at 11:32 PM.

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