Help with body recomp goals

[bodybycookiesandcake]

im looking to achieve 5'10 200lbs lean so aprox 10% bf

this is a pretty nice and big look.

im sitting at 217lbs currently and i know i shouldn't trust these machines for piss and giggles i used teh bmi machine at the gym and it said i was 30.1 .. so apparently im obese lol

can someone give me an idea of key measurements that i need to work at and even post pictures of similar body composition.


my current diet is at 3500calories, but i will be changing that soon to lose more fat.

id love any info i can get as i have mostly always been a power lifter and just recently decided to look like a rad kunt with a nice body.

[t-gunz]

post pics mate. then we can estmiate ur bf% those machines are not right at all.

[bodybycookiesandcake]

my body fat is 21%

i just dont see losing 16 lbs having me hit the mark so obviously i still need to fill out more.