one body part per week 5 on 2 off is what ive done for yrs, do you think i should change things around and try 2 bodypart per week or stick with what works ?/
mike
Associate Member
one body part per week 5 on 2 off is what ive done for yrs, do you think i should change things around and try 2 bodypart per week or stick with what works ?/
mike
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