Results 1 to 3 of 3

Thread: Good/bad to take time off

  1. 02-16-2013, 07:23 AM #1
    Psaletta's Avatar
    Psaletta
    Psaletta is offline Member
    Join Date
    Jul 2012
    Location
    FL
    Posts
    707

    Good/bad to take time off

    During a cutting cycle is it bad to take a week off from training and just focus on hiit/cardio? Maybe do a day of resistance training.. Pull ups, push up, dips but for the remainder if the week run.. And a few hiit days? What are some thoughts on this?
    Reply With Quote Reply With Quote
  2. 02-16-2013, 07:44 AM #2
    Gaspaco's Avatar
    Gaspaco
    Gaspaco is offline "The Italian Stallion"
    Join Date
    Oct 2012
    Posts
    4,085
    The change of routing for one week can be beneficial.

    I like to take week off and do backyard prison workout
    Reply With Quote Reply With Quote
  3. 02-16-2013, 08:15 AM #3
    Psaletta's Avatar
    Psaletta
    Psaletta is offline Member
    Join Date
    Jul 2012
    Location
    FL
    Posts
    707
    Quote Originally Posted by Gaspaco
    The change of routing for one week can be beneficial.

    I like to take week off and do backyard prison workout
    ^^^^I do this now!! I feel like I get some really good pumps from a prison style workouts!! Good stuff gaspaco!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules