EAT, TRAIN, REST
I am going to be making a few of the recipes from this forum. Some say:
2 cups of OATS
2 cups of oatmeal
I went to the supermarket and picked up the Old fashioned version of Oats and the quick 1 minute version.
Would both work??
One thing I am making is a protein meatloaf and the other are some Oat Biscuits.
http://forums.steroid.com/recipes/45...-clean-**.html
http://forums.steroid.com/recipes/22...-meatloaf.html
Productive Member
Yes, I make lean meatloaf all the time using oats. I would substitute at least some of the tomato paste with other vegetables that are less sugar filled, but that's minor. IMO the less processed the better - I use old fashioned quaker oats, rather than the quick or packeted versions. Seems to me it's a more complex carb and takes longer to break down than quick oats.
The Transformer ~VET~Recognized Staff Winner - $100
Is there sugar in the pack of quick oats?
Those packs are such a waste of money.... My gf's mom buys them... They are 10x the price as standard oats with the only difference being u use the pack to measure your liquid lol
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Banned
im on the quaker oats in am. With.unsweetened almond milk of which tastes perdy gooooood.
Junior Member
Always oats over oatmeal if I can help it. I prefer to control as much ingredients as possible in recipes. I don't want manufacturers sweetening/flavoring for me.
AR-Hall of Famer
The only difference is whether they contain added sugar/flavoring and how finely chopped they are (for regular vs quick oats).
Productive Member
I think "quick" oats may also be broken down a bit more using water, etc before they're packaged. Could be wrong though.
The Transformer ~VET~Recognized Staff Winner - $100
I think they are just processed to be a little finer..... As if you just put normal oats in the blender for a few seconds....Originally Posted by oatmeal69
I don't buy into all these fancy oats.... I just buy the cheapest store brand crap and its fine....
Baseline - Working to phase out this generation of Bro-Scientists
Stop over thinking nutrition - If you want something to think about download Myfitnesspal and learn how to count macros
Productive Member
Yeah, it's the cornerstone of my carb intake, i use tons of it. I get the 10 pounder @ Costco for $5. Wish protein was that cheap!
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