Hey guys, was wondering what are some good strategies to get rid of or burn the fat away? Its the only area on me that seems to hold fat!
Hey guys, was wondering what are some good strategies to get rid of or burn the fat away? Its the only area on me that seems to hold fat!
Cardio is the only way. Sorry
20-30 minutes a few times a week will start to give you results
Fat is fat, no way to really direct where it comes off. If you lower your bodyfat, you will reduce the amount of fat in that area.
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