So I finally got my gym equipment into my house from my parents house (only took three years lol) and I will still have to go the gym to train certain body parts as I just don’t have all the equipment I would like.
But I can never get a squat rack at the gym so I plan on doing legs at home in my rack. So all I’ll be able to do is regular squats and front squats. I have found front squats to be the only exercise that really make my quads sore. And doing regular squats destroy my hamstrings and glutes lol so really is there anything I’ll be lacking by just doing those two movements for legs?