Leg biceps

[HoldMyBeer]

My knee cracks at 90° bend. It hurts for a week whenever I do leg curls. Think I can just do half reps to avoid it since I don't compete?

[kelkel]

Does it only occur under pressure?
Does it occur if you simply squat down?
Consider taking a break from them (curls) and just do stiff leg deads for a while.

[charger69]

My knee cracks at 90° bend. It hurts for a week whenever I do leg curls. Think I can just do half reps to avoid it since I don't compete?

Your getting old!!!

I usually let it rest for a week or two and come back high reps


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[HoldMyBeer]

Does it only occur under pressure?
Does it occur if you simply squat down?
Consider taking a break from them (curls) and just do stiff leg deads for a while.

No it cracks regardless, but it only hurts when theres resistance
.
I can't squat deep enough to go past 90 so I can't say
.
This has been happening for over a decade. It's not going away

[HoldMyBeer]

Does it matter what position you are in? Like seated, laying down or standing? Sometimes just varying something simple like that can make a difference.

It does not. Any type of knee flection past 90° causes it. From an old sports injury. Been to an orthopedic but he was useless

[kelkel]

Probably an old meniscus partial tear.

[Ashop]

My knee cracks at 90° bend. It hurts for a week whenever I do leg curls. Think I can just do half reps to avoid it since I don't compete?

Have you ever tried the Hammer Strength Standing Iso Lateral Hamstring Machine? I have rough knee's and I feel no pain or pressure with this unit.

[HoldMyBeer]

Have you ever tried the Hammer Strength Standing Iso Lateral Hamstring Machine? I have rough knee's and I feel no pain or pressure with this unit.

I have. It's my favorite. Doesn't help. My knees just fucked. I think half reps are my only option or stiff leg RDLs