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Thread: Lower Chest .... need help..

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  1. #1
    Join Date
    Jan 2003
    Posts
    50

    Lower Chest .... need help.. LAGGIN

    how do i hit the lower chest real good?? ... which exsercise is the best for lower pec...??

    i usually do decline bench for my lower chest.... but in my new gym... they dont have that ... so what is another good exsercise in the gym that hits it real good ??
    Last edited by Ttay; 06-19-2003 at 12:25 PM.

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