So I’m on a pretty decent cycle. I’m wondering if I do a bro split 1 body part per day. why can’t I workout everyday take 1 day rest then start it all over again. Isn’t that enough time to rest each body part?
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So I’m on a pretty decent cycle. I’m wondering if I do a bro split 1 body part per day. why can’t I workout everyday take 1 day rest then start it all over again. Isn’t that enough time to rest each body part?
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