just wanna know what principles to use to put on as much mass as possible in regards to the workout that is !
supersets
high-set training
compound sets
pyramid sets
Pre-Exhaustion Training
Senior Member
just wanna know what principles to use to put on as much mass as possible in regards to the workout that is !
Last edited by crosby7117; 08-10-2003 at 05:46 PM.
Senior Member
sorry guys i screwed up the thread title im gonna post another one so it wont get messed up and not looked at cuz i have another poll just like it but let me know how to delete it and i will or if a mod sees this delete it ! sorry bout that guys !
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