Just crashed threw the friggin door of my pad...and yelled yeeeeeehaaaaa. Working tris/bis today and close-grip benched 290 lbs. for 6 slow full repsthen did 135x10 on lying tricep ext.
Damn bros I'm excited about that.
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Just crashed threw the friggin door of my pad...and yelled yeeeeeehaaaaa. Working tris/bis today and close-grip benched 290 lbs. for 6 slow full repsthen did 135x10 on lying tricep ext.
Damn bros I'm excited about that.
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Damn somethings wrong...I posted this before I even made my protien shack![]()
your addicted to the board man... Congrates on the lifts
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Nice work Bro .. keep up the motivation!
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thanks, I always strive to be better today than I was yesterday.
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