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Thread: cutting bf

  1. #1
    Join Date
    Jan 2004
    Location
    NJ
    Posts
    319

    cutting bf

    how long would it take someone to go from like 15-18% bopdyfat to saya bout 5-7%?

  2. #2
    You've gotta be more specific becasue there are too many factors. Age, genetics, metabolism, your diet, your work out, commitment etc....

  3. #3
    Join Date
    Nov 2003
    Location
    Behind Ur booty
    Posts
    3,069
    hmmmm..if you do some research here on AR. You could discover some products that would do that very quickly. Also a few stats would be nice like diet and training. Depends on what route youre going to take to lose this bf. Have to be little specific here.

  4. #4
    Join Date
    Dec 2003
    Location
    A happy place!
    Posts
    318
    You really have to have a good diet and workout in place.....
    I have seen some BB that really know there body and stick to a really clean diet and cardio go from 15 to 18% down to 6 or 7% in 10 to 12 weeks... I have seen a few cut a ton off in as few as 8 weeks

  5. #5
    Join Date
    Dec 2003
    Location
    Michigan
    Posts
    255
    Although u do NEED to do some reasearch, i will help to guide you in the right direction. Look up Cytomel, also commonly called t3, look up clen.....and look up the "eca stack".....these are all good fat reduction supplements.
    Fuller

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