not a question
this is not a ? i just wanted to share something with al of you. i posted a ? on working out when i was sick thank you all for the replies ( i didnt go to the gym) i took the begining of the week off M-W and came back to my senses thur. i want to get all my upper body muscles so i didnt feel as i wasted those three days. i decided to do a upper body curcuit training. it was AWESOME i havent curcuit trained in a couple of years and i loved it. it was a great way to shock my muscles and it burned the hell out of me. keep up the good work you all this site rules.
Reply With Quote
Glad it worked out bro, we can all learn from someone on here and I am glad you learned something new.
