Oh Oh Oh!! Tai Excited!

[taiboxa]

Yep i got chains now.. 4 collars and an assload of different chains !!!

me numbers going to sky rockett in me log

[MartyMcFly]

Balls-to-the-wall.

[Rob]

bling bling chains?

[taiboxa]

bling bling chains?

kinda.. more like heavy heavy chains!

[DwinsChamps]

What sizes of the chains did you get? Back in highschool we had to use 45 lb chains on each side of the squat bar and 25 lb chains on the bench. They def helped us blow through sticking points and add explosiveness to our lifts.

Ha, I'm excited for you, too.

[taiboxa]

What sizes of the chains did you get? Back in highschool we had to use 45 lb chains on each side of the squat bar and 25 lb chains on the bench. They def helped us blow through sticking points and add explosiveness to our lifts.

Ha, I'm excited for you, too.

i have 15's 30's and then a couple of short heavier chains that i clip on to the chains on the bars so the weigh tincrease 2x once i reach a certain point

like half way up on bench i start lifting both chains to really blast tri's