
Originally Posted by
LBSOMEIRON
new slin protocol
Just thought I would share something with you all. For the past month or so I have been taking 7-8iu humalog PRE-workout, as opposed to 10-15iu post-workout. I take the slin before I leave my house (along with 25mcg T3) and drink a 40g dextrose, 25g bcaa drink on the way to the gym. During my workout, I drink another 40g dextrose and 25g bcaa. Post workout, I take in 25g dextrose and 50g whey isolate.
So far, I have only gone hypo once, and it was very brief and mild. It feels like I gain >5lbs during my workout due to the pumps and my overall weight has gone up about 5% with little to no additional fat gain. Strength has gone up ~10%.
I have nothing but good things to say about this method. I feel as though I've made rapid advances in my physique, my workouts are more intense, and by rationing the carbs, I only get a little bloated, as opposed to "so bloated I can't eat" from my post slin 10g carbs/iu shake. Also, since the slin is out of my system earlier, I no longer have to worry about potential hypo while I'm sleeping, and my final meal of the day doesn't have to be as clean to prevent fat gain.
Currently also on test, eq and var. But, with some minor tweaking, I think this method could be used effectively off-cycle.
Thought....