is there a website that shows various lifting routines? , for example for a back workout,it shows u how its performed and what muscles are affected ,thanx
Anabolic Member
is there a website that shows various lifting routines? , for example for a back workout,it shows u how its performed and what muscles are affected ,thanx
Senior Member
Anabolic Member
awesome thx
Associate Member
sick site
Banned
how is the site... useful, alot of diff programs?
Banned
great site
what about routines?
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