I have bad rotator cuffs in both Shoulders.
I can't do decline becasue of it!
My lower and inner chect are my weakest areas!
Please give me some options!
Decline pushups work OK but any other secrets?
THX
I have bad rotator cuffs in both Shoulders.
I can't do decline becasue of it!
My lower and inner chect are my weakest areas!
Please give me some options!
Decline pushups work OK but any other secrets?
THX
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