ay man that wasnt really nice, it jsut ****s me that i train so hard, and people there dont trrain as hard as i do, n there on the juice, and my mates my age , hes was smaller than me, he took a little deca, and he fine now, got some size to him, im jsut thinking if a little deca would be alright, there are shortcuts if ur on the juice, wot u talkling bout