hay all, im new to this site, ive been training at the gym for about 2 months now, id really like if i can get some tips on bulking up,
im 6 foot, i weigh 80 kilos, ive always had a fast metabolism, i jsut would really like to put some serious size on, sik of being skinny

 



 
					
					 
							
						 
				
				
				
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