ya i usually go even with my shoulders, or a little over, but now im starting to go wider, i think 1 time out of the week ill go wide barbell, then the other day i do bi's ill do even with shoulders, that way i do both..thanks for all the help
ya i usually go even with my shoulders, or a little over, but now im starting to go wider, i think 1 time out of the week ill go wide barbell, then the other day i do bi's ill do even with shoulders, that way i do both..thanks for all the help
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