Just wanted to pat myself on the back. Hit incline barbell for my first excercise (went up to 305# for 4) and then went to my db flats. Started with 90's, then 110's, then 130's and ended with a PB...150lbs for 6!!! Felt great and had good form.
Member
Just wanted to pat myself on the back. Hit incline barbell for my first excercise (went up to 305# for 4) and then went to my db flats. Started with 90's, then 110's, then 130's and ended with a PB...150lbs for 6!!! Felt great and had good form.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote