when putting on mass how many exercise do u guys do (say for chest),how many reps ,how much rest between sets.and ow many of u go heavy and how many beleive in high volume training.
Anabolic Member
when putting on mass how many exercise do u guys do (say for chest),how many reps ,how much rest between sets.and ow many of u go heavy and how many beleive in high volume training.
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