Is it possible to hit legs and shoulders/traps in the same workout? Everybody seems to start out doing legs/shoulders, but do you hit a point where you need to do them seperately? Throw out some opinions...
Is it possible to hit legs and shoulders/traps in the same workout? Everybody seems to start out doing legs/shoulders, but do you hit a point where you need to do them seperately? Throw out some opinions...
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