I think there is something wrong with my routine.

[caper]

Hey guys...im trying to cut some fat....here is what i built about a year ago and have been using for the last month now that im on my cycle(test, masteron, t3)

i think my diet is froked up too....ive never done a cutting cycle and now im trying to lose about 20-30lbs...but all the gear is making me not hungry so i end up not eating much...a few protein shakes, tuna, chicken, lean hamburger sirlion patties and lots of salads..

anywayas here is my workout

WORKOUT :

M/W/F:
45-60 minutes of cardio at a heart rate of 152 so i dont burn muscle (longer for bike, shorter for eliptical or treadmill)
3 X 25 ab crunches on various machines
3 X 14 oblique machine (the one where you sit down and twist left and right with resistance)
3 X 10 Leg press weight depends on energy level


TUES:
20 minutes of cardio at 152 heart rate

CHEST/TRI/ Legs:

chest:
dumbbell bench warm up sets 50's on each side 10 reps 2 sets
6 reps of 75 X 3 sets
dumbell decline
6 reps of 65-70(depends on energy level) 2 sets
incline dumbells
4-6 reps of 55 2 sets

triceps:
Rope cable pushdowns:
warm up 10 reps of 35 X 2 sets
4-6 reps of 70 X 2 sets
Dips:
10-12 reps x 3sets
skull crushers:
4-6 reps of 60 X 3 sets
and a 1-2 other various triceps dumbbells excerises depending on energy

CALF: leg machines..usually 2-3 machines




THURSDAY: Back/Bi's/shoulders
20 minutes of cardio at 152 heart rate

back:
Dips (warm up sets): 10 reps 2 sets
Sitdown Cable Rows:
7 reps of 120lbs X 2 sets
7 reps of 130 x 1 set
v bar Front pulldowns
4-6 reps of 120 X 2 sets
Shoulder Shrugs using squat assist bar...3sets with bar in front, 3 sets with bar behind you at 45 lbs on each side.
various Delt machines that i dont know the names of.

Bi's Arms:

10 reps of pull ups close grip x 2 sets (warm up)
10 reps of 40lbs(each side) of declined sitdown curls X 3 reps
10 reps of 40lbs(each side) X 3 stand up cable curls
10 Reps of 45lbs X 3 straight bar curls

Saturday and SUnday (rest)



anything you guys would change in trying to do weight loss?

One thing i notice is that my chest is getting HUGE...my arms are getting alittle bigger but not as equalivant as my chest...ive taken measurements

this is week 3 for me