Ok i Just wanted you guys to critique my workout and help me fix it .
For all excercises i do 3 sets of 6 .
on mon
Chest
Shoulders
Biceps
on tuesday
Legs
Back
Triceps
ABS
wed
day off
Thurs,Fri
Repeat mon + tues workout.
Member
Ok i Just wanted you guys to critique my workout and help me fix it .
For all excercises i do 3 sets of 6 .
on mon
Chest
Shoulders
Biceps
on tuesday
Legs
Back
Triceps
ABS
wed
day off
Thurs,Fri
Repeat mon + tues workout.
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