Whats a realistic expectation for a first cycle 400-500mg of test per week for 12 weeks? what kind of strength gains would I be looking at? Let say If I am eat 6 meals a day, 400g of protein, 3500cals....
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Whats a realistic expectation for a first cycle 400-500mg of test per week for 12 weeks? what kind of strength gains would I be looking at? Let say If I am eat 6 meals a day, 400g of protein, 3500cals....
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