This is a poll.
Hated
- any kind of curl
- any kinda of flys
- any kind of raises (lateral, front, rear)
Loved
- Bench press
- Shoulder press
- Pull ups
This is a poll.
Hated
- any kind of curl
- any kinda of flys
- any kind of raises (lateral, front, rear)
Loved
- Bench press
- Shoulder press
- Pull ups
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