Originally posted by brad fuel
you're eating tuna 3 times a day? ...I'm not really a tuna guy. but regardless, that's a lot of fish so I don't think flax oil is needed.
Why don't you think flax is needed?? Tuna is very low in the omega 3 (you need a fattier piece of fish than tuna, salmon), and you are losing out on the 6 and 9.

Pain