Ive always heard to go light weights and more reps while cutting. Is this necessary? If I do this I feel like I haven't did anything, so I usually keep my routine the same with moderatly heavy weights and 8-10 reps. Should I change it up?
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Ive always heard to go light weights and more reps while cutting. Is this necessary? If I do this I feel like I haven't did anything, so I usually keep my routine the same with moderatly heavy weights and 8-10 reps. Should I change it up?
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