im not going to be working out for about a week. diet will still continue none-the-less. in this time will muscle start to degrade?? ive never taken this long off of weight training in 2 and a half years. kinda paranoid is all. thanks.
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im not going to be working out for about a week. diet will still continue none-the-less. in this time will muscle start to degrade?? ive never taken this long off of weight training in 2 and a half years. kinda paranoid is all. thanks.
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