When I am doing barbell bicep curls, about 3-4 inches down my outer forearm from my elbow gets sore. Its not the muscle that is hurting, but it feels like the bone is about to snap.
Am I using to much weight for my bones?? Because my biceps can handle the weight no problem?
Anyone else feel this pain before?
I am taking a fish oil supplement, and that is supposed to lube my joints? I don’t know what’s wrong???