Quote Originally Posted by gymnerd View Post
I would also think not training legs would really handicap you as far as lbs on the scale go as well there is some serious weight down there once I started really hitting heavy low bar back squats my weight really jumped all natural and my legs are OK but nothing special either. You are not training half your body, weight gain will be much more difficult IMO.
Yeah but i have bad knees, and honestly I dont wanna risk having even worse knee problems 15-20 years down the road. Legs just hurt way to much to the point I should probably wrap them, so I stopped.