i had my left knee cap torn out when i was young and told id need a stick by the time i was 30, at 34 i now one rep max 270kgs on the squat and the stick hasnt been nessecary lol ( competition sub paralell squat tht is, not the usual 2" dip u c most "squatting")
Last edited by dec11; 11-28-2009 at 09:56 AM.
There are currently 1 users browsing this thread. (0 members and 1 guests)