Current Routine:
M- Chest
T-Back
W-Legs
Th-Shoulders/Traps
F- Bi/Tri/Forearms
Sa- Rest
Sun-Rest
New Idea:
M-Chest
T-Legs
W- Back/Biceps
Th: Shoulders/Triceps
F: Deadlifts, Shrugs, Forearms, Ab's
Sat: Rest
Sun: Rest
...any issues with this?
Current Routine:
M- Chest
T-Back
W-Legs
Th-Shoulders/Traps
F- Bi/Tri/Forearms
Sa- Rest
Sun-Rest
New Idea:
M-Chest
T-Legs
W- Back/Biceps
Th: Shoulders/Triceps
F: Deadlifts, Shrugs, Forearms, Ab's
Sat: Rest
Sun: Rest
...any issues with this?
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