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  1. 07-23-2011, 12:26 PM #1
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    SlimmerMe
    SlimmerMe is offline ~Knowledgeable Female Extraordinaire~
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    Weight SET POINT

    What are your opinions on a weight set-point?

    And how long should one hover at a certain weight to establish a new set point before embarking out for more weight loss?

    From what I understand maintaining a weight loss for awhile is a good idea to help re-set a SET POINT before starting up another low calorie regimen.

    Any thoughts?
    Last edited by SlimmerMe; 07-23-2011 at 01:09 PM.
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