So I've been off here for a while but still training steadily. I finished my PCT from my second cycle one year ago. My question is that I've noticed that everytime I get my BP checked over the past year it is pretty high, depending on the time of day it is usually around 140-150/90-105 and I have a feeling it has something to do with the juice, which I'm okay with I knew what I was getting in to when I did them, but out of all this research I've been doing on ways to naturally get it back down a lot of info contradicts itself as everyone knows. So I figured if anyone knows nutrition it's you guys. THE MAD SCIENTISTS! Any help would be appreciated. It does run in the fam so it could very well be hereditary hypertension, and could just now be catching up to me, but I would like to get it under control naturally if possible. Thanks.
Currently training 6 days a week. 3 days of lifting, mainly supersets with powerlifting and combined lift exercises fast paced. 3 days of intense running, long distance and sprint intervals.
24y/o
6'0
9%bf
205lb-215lb depending on hydration
First cycle consisted of Test E, Deca, Dbol 8 weeks. Second cycle consisted of Test Cyp, Winni 10 weeks. I took Arimidex during second cycle and PCT Nolva and Clomid for both. If you want actual doses, let me know, but it was a basic beginner's dosing cycle for each. After I completed the second cycle I maintained 85% of the weight I gained as well as 75-80% of the strength. Great cycles very few sides. High BP being one of them. I supp with Whey usually 120g split on training days, 48-60 non training day. 3000mg fish oil and 1000mg hawthorn berry everyday. 200-300mg caffeine mornings. Very clean diet, low salt intake.