How Much Can You dead lift? 1RM
Right now my 1RM is at 410 lbs. 8 big plates and two tiny ones lol. I am very tall so they proove to be difficult for me.
Was just curious at how much weight other members were deadlifting.
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How Much Can You dead lift? 1RM
Right now my 1RM is at 410 lbs. 8 big plates and two tiny ones lol. I am very tall so they proove to be difficult for me.
Was just curious at how much weight other members were deadlifting.
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